Free Intro to Mental Health First Aid Class - March 14, 2024

What is Mental Health First Aid:
Just as CPR helps you assist an individual having a heart attack, intro to Mental Health First Aid helps you assist someone experiencing a mental health crisis. In the Intro to Mental Health First Aid course, you learn risk factors and warning signs for mental health, strategies for how to help someone in both crisis and non-crisis situations, and where to turn for help.

Topics Covered:

Depression and mood disorders
Anxiety disorders
Trauma

Mental Health First Aid teaches about recovery and resiliency – the belief that individuals experiencing these challenges can and do get better, and use their strengths to stay well.

Interventions Learned:
When you take a course, you learn how to apply the Mental Health First Aid action plan in a variety of situations, including when someone is experiencing:

Panic attacks
Suicidal thoughts or behaviors
Non-suicidal self-injury
Reaction to a traumatic event

Intro to Mental Health
First Aid
March 14, 2024
Civic Center, Mono Lake Room
1290 Tavern Road, Mammoth Lakes
9:00 am - 12:00 pm

For more information or to register:

Instructor Susi Bains

(760) 924-1740

sbains@shinehelp.org

Free Intro to Mental Health First Aid...

Date and Time

Thursday Mar 14, 2024
9:00 AM - 12:00 PM PDT

March 14, 2024
9:00 am - 12:00 pm

Location

Civic Center, Mono Lake Room
1290 Tavern Road, Mammoth Lakes

Fees/Admission

Free

Contact Information

Susi Bains (760) 924-1740 sbains@shinehelp.org
Send Email