Sound Bath

Join us in the yoga studio on Sunday, June 7th, for an evening to pause, reset, and reconnect with what matters most.

At Yoga Mammoth, we offer a wide range of classes and modalities under the giant yoga umbrella, supporting wellness from many different pathways. Sound healing, practiced for centuries across cultures, is one of those powerful tools for restoration, reflection, and inner connection, and is often considered one of the easiest tools for meditation.

Whether you're brand new to slowing down or an experienced meditator, everyone is welcome.

Gather in community for a deeply restorative Alchemy Crystal Bowl Sound Bath with Dawn Lazar. The soothing sounds and vibrations can help quiet mental chatter, relax the body, and support the development of your "meditation muscles" while creating space for stillness and presence.

As we move into the second half of the year, take a moment to check in with yourself. How are your health and wellness goals feeling? What might be possible if recovery became just as important as productivity?

Give yourself the gift of an evening dedicated to rest, recalibration, and renewal.

We look forward to sharing this peaceful experience with you.  Sign up on the MindBody app or at https://www.yogamammoth.com/schedule